The recipes here at Table and a Chair are a mixture of old family favorites,  new keto and low carb recipes, and everything in between. I hope that after looking around on Table and a Chair you will be inspired to cook something delicious and spend more time around the table with family and friends.

Is there a specific recipe out there that you are looking for? I love to create new recipes so if there is an ingredient, flavor, or restaurant dish that you would like a recipe for let me know and I’ll do my best to perfect it for you! Below is my Instagram page, I’m always posting yummy food pictures of recipes and restaurants I visit. Feel free to reach out to me there or on Facebook with any questions. You can check out the “Life” area in the menu for deals, inspirational quotes, kids’ birthday ideas, and cooking with kids’ posts. A huge thank you goes out to all of the readers, cooks, food enthusiasts, friends, and keto warriors who support this blog! Come and follow our Facebook page where we post all of our new recipes and ideas!

There are links on this site that can be defined as “affiliate links”. This means that I may receive a small commission (at no cost to you). If you happen to purchase something through the links provided.

Table and a Chair is a participant in the Amazon Services LLC Associates Program. An affiliate advertising program designed to provide a means for website owners to earn advertising fees. By advertising and linking to amazon.com, audible.com, and any other website that may be affiliated with Amazon Service LLC Associates Program.