There is nothing quite as comforting as a homemade chicken noodle soup. While I love the classic, this Chicken Zoodle Soup is a twist on the original. It is perfect for a low-carb lifestyle.
Chicken Zoodle Soup Recipe Notes
To split my whole chicken, I cut with poultry shears along each side of the spine then folded it open with the breast and leg meat at the top. Place the chicken breast-side down, with the legs towards you. Using poultry shears, cut up along each side of the backbone to remove it, cutting through the rib bones as you go. Open the chicken out and turn over. This preparation is known as a spatchcock chicken, a funny name I know! You can purchase a pre-cut chicken if messing with raw poultry isn’t your thing.
I used the dark meat for the soup, and then saved the breast meat for zucchini enchiladas later in the week. You could also use it for chicken salad, tacos, quesadillas, etc. If you are on a budget or just frugal like me, this is a good way to stretch a buck.
You need a spiralizer for the zoodles. This is the one I currently have OXO Good Grips Handheld Spiralizer, Green
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Chicken Zoodle Soup
Equipment
Ingredients
- 1 small onion chopped
- 1 medium carrot chopped
- 2 stalks celery chopped
- 2 bay leaves
- 2 teaspoons salt
- 1 1.5-2lb chicken
- 8 cups water
- 3 zucchini spiralized
Instructions
- Place the onion, carrot, celery, bay leaves, and salt in the slowcooker. Top with the split or cut up chicken. Cover with the water. Cook on high for 4 hours.
- Remove the chicken with tongs and let cool to the touch. This next step is optional but I like to do it for clearer broth. Remove and reserve the veggies with a slotted spoon. Pour the soup through a fine strainer or cheesecloth then return back to the slowcooker along with the veggies. Pull the meat from the bones and add it back to the soup, see my note above about saving the breast meat for another meal.
- Season with more salt and pepper to taste. Place some zoodles in the bottom of a bowl and serve the hot soup over them.
Nutrition
Nutrition information is an estimate and will vary depending on the brands and ingredients you choose.
I love zoodles! Especially in summer time, it’s healthy and fresh! Your soup looks fresh and the noodles imitate a “noodle” making it a bit Asian style! Love it!