New recipes and old family favorites to inspire some extra time around the table with family and friends.
This Hydrating Blackberry Smoothie is one of my go-to post-workout snacks. I love the tropical feel and the hydrating power of coconut water to help replenish. You can use basil or mint, whichever you prefer. Try both and see which is your favorite. I do recommend having either your blackberries or pineapple frozen. It gives …
This Blueberry Cobbler Smoothie is an easy post-workout or breakfast shake. The blueberries have been extra plump and delicious this year. They have been on the grocery list about every week throughout the summer. I love the flavors of this smoothie, it reminds me of a blueberry muffin or cobbler thanks to the almond extract. …
This Peppermint Mocha Smoothie is an easy, healthy snack to fuel up after your workout. My husband and I have been following a low carb diet since mid-March in an effort to eat healthier and just be more aware of what we are eating. I am down 20+ pounds with about 10-15 more to go. …