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Peppermint Mocha Smoothie
Low carb smoothie to keep you fueled after a workout!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast and Brunch, Dessert, Drinks and Cocktails
Cuisine:
High Protien, Keto, Low Carb, Quick and Easy
Keyword:
chocolate smoothie, low carb chocolate recipes, low carb smoothie recipes
Servings:
1
Calories:
122
kcal
Equipment
1
Blender
Ingredients
.75
cup
cashew milk
I use Silk Unsweetened
1
drop
peppermint extract
1
scoop (23g)
unflavored protein powder
1
tablespoon
unsweetened cocoa powder
1-2
teaspoons
sweetener
I used 1 splenda packet, use more if you like it on the sweeter side
4-6
ice cubes
Instructions
Place all ingredients in a blender and blend for 15-30 seconds until smooth and creamy.
Nutrition
Calories:
122
kcal
|
Carbohydrates:
6
g
|
Protein:
20
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
0.02
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
38
mg
|
Sodium:
159
mg
|
Potassium:
145
mg
|
Fiber:
2
g
|
Sugar:
2
g
|
Vitamin A:
61
IU
|
Calcium:
83
mg
|
Iron:
2
mg