Go Back
+ servings
Print Recipe
5 from 2 votes

Parmesan Roasted Asparagus

Quick and easy side dish with fresh asparagus and cheese
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Sides, Vegetarian
Cuisine: Egg Free, Keto, Low Carb, Quick and Easy, Spring
Keyword: asparagus recipes, easy side dishes, low carb sides, parmesan asparagus
Servings: 4 people, as a side
Calories: 130kcal

Ingredients

Instructions

  • Preheat oven to 450°. Place the asparagus on a large baking sheet. Drizzle with the olive oil and add salt and pepper. Using tongs or your hands mix well to coat all the asparagus and spread them on the baking sheet so they are not overlapping. Roast in the oven for 12-15 minutes.
  • While they are roasting place the pine nuts in a small skillet and toast over medium low heat until browned a little. Remove the asparagus from the oven and place on a serving tray. Sprinkle with the cheese and pine nuts to serve.

Notes

[nutrition-label]

Nutrition

Calories: 130kcal | Carbohydrates: 7g | Protein: 6g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 6mg | Sodium: 98mg | Potassium: 240mg | Fiber: 3g | Sugar: 2g | Vitamin A: 900IU | Vitamin C: 9.1mg | Calcium: 100mg | Iron: 2.9mg