Garlic Sesame Meatball Cups

These Garlic Sesame Meatball Cups are fresh, healthy, easy, inexpensive, and quick. This meal has so many things going for it. You can have this meal on the table in under 30 minutes. Fill each cup with a meatball, some fresh veggies, and a drizzle of sauce, and dig in.

The shredded slaw keeps the meatballs moist and tender while making the meat go further simultaneously. If you are making this for family members who do not follow a low-carb diet just serve some steamed rice alongside for them to round out their meal. Use whatever raw veggies you like to fill the cups, red pepper and cucumber are some of my favorites. A few other options would be bean sprouts, spicy peppers, or mushrooms. Don’t move the meatballs around too much until they brown on one side, if you do they will break apart. As they cook they will hold their shape better.

Shop for Garlic Sesame Meatball Cups (just click the links below)

La Tourangelle, Toasted Sesame Oil, Great for Cooking, Add to Noodles, Stir-Fry, Vegetables, Vinaigrettes, and Marinades, 16.9 Fl Oz

Stevia In The Raw, Plant Based Zero Calorie, No Erythritol, Sugar Substitute, Sugar-Free Sweetener for Coffee, Hot & Cold Drinks, Suitable For Diabetics, Vegan, Gluten-Free, 200 Count Packets

All-Clad HA1 Hard Anodized Nonstick Fry Pan Set 2 Piece, 8, 10 Inch Induction Oven Broiler Safe 500F, Lid Safe 350F Pots and Pans, Cookware Black

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5 from 1 vote

Garlic Sesame Meatball Cups

Course Main Dish, Meat
Cuisine Keto, Low Carb, Quick and Easy, Spring, Summer
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 0
Calories 380

Ingredients

Meatballs

  • 1 pound ground pork
  • 2 green onions chopped
  • 2 teaspoons soy sauce
  • 1 clove garlic grated or minced
  • 2 teaspoons ginger peeled and grated
  • 1/2 teaspoon sesame oil
  • 2 cups angel hair slaw mix or very finely shredded cabbage
  • pinch salt and pepper
  • 1 tablespoon oil

Lettuce Cups

  • 1 head boston lettuce you need at least 8 leaves for cups
  • 1 red pepper sliced
  • 1 cucumber cut into half moons

Sauce

  • 1/4 cup soy sauce
  • 1 teaspoon sweetener of choice splenda, stevia, honey, ect
  • 2 tablespoons water
  • 1/4 teaspoon sesame oil
  • pinch red pepper flakes

Instructions

  • In a large bowl mix together all the meatball ingredients except the tablespoon of oil, you will use this to cook them. Form these into 1 1/2 to 2 inch balls. Heat oil in a large skillet and gently place the balls in. Let them brown on each side before turning them. The will break apart if you try to move them around too much, As they cook they will firm up. I used tongs to easily flip them around. This will take around 15 minutes to cook them through.
  • As the meatballs are cooking slice the cucumber and red pepper, wash and separate the lettuce and place on a platter. Mix the sauce and season with extra crushed red pepper to taste. When the balls are done transfer the to the platter and serve. If you are making this meal for a mixed low carb and traditional eating household add some cooked rice on the side for the non low carb eaters! Enjoy

Notes

Nutrition Info is powered by fatsecret.com and is an estimate, calculate your exact ingredients for the most accurate information.  it does not include optional toppings.

Nutrition

Calories: 380kcal | Carbohydrates: 9g | Protein: 22g | Fat: 29g | Saturated Fat: 10g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 14g | Cholesterol: 82mg | Sodium: 1018mg | Potassium: 612mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1750IU | Vitamin C: 98.2mg | Calcium: 40mg | Iron: 2mg

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