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5 from 1 vote

Ham and Black Bean Soup

Cook Time6 hours
Total Time6 hours
Course: Main Dish, Meat, Soup and Salad
Cuisine: Fall, Slow Cooker, Winter
Servings: 6 people

Ingredients

  • 1 pound dried black beans soaked overnight
  • 1 ham bone or ham hock *
  • 1 red onion
  • 1 green pepper
  • 2 cloves garlic
  • 1/2 cup olive oil
  • 2 bay leaves
  • 1 tablespoon cumin
  • 1/4 cup cider vinegar
  • sour cream
  • chopped red onion
  • 2 cups cilantro lime rice

Instructions

  • Using a colander rinse the beans and throw out any small stones or broken beans. Fill a large bowl and soak the beans in cold water overnight. The next morning drain the beans, place the drained beans in a crockpot. Add fresh cold water to the beans in the crockpot so they are covered by 1 inch of water.
  • In a food processor or chopper mince up the pepper, onion, and garlic, you may do this by hand as well but you would have to mince it very finely. Add this mixture, olive oil, bay leaves, and cumin to the beans. Stir to combine.
  • Place the ham bone or hock in the bean mixture, cover and cook on high for 4 hours. Turn to low, stir, cook for 2 more hours.
  • Remove the ham bone and let it cool a bit. Use an immersion blender to puree some of the soup. You could also take a cup or two and put it in your blender. This step is optional but I like the creamy texture from having some of the beans pureed.
  • Trim off any meat from the bone and return it to the pot. Stir in the vinegar, taste if it needs any salt and add accordingly. It really depends on how salty your ham was. You can eat this soup as is but I like to serve it with about a 1/4 cup of cooked rice, sour cream, and chopped raw onion.

Notes

* You should always save your leftover ham bone whenever you make or buy a bone in ham.    Wrap it in plastic wrap and foil and freeze until you are ready to use it.  Pull it out and place in the fridge the night before when you soak the beans.