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Low Carb Bagel
Print Recipe
5 from 4 votes

Low Carb Bagels

Prep Time10 minutes
Cook Time12 minutes
Total Time22 minutes
Course: Breads and Doughs, Breakfast and Brunch
Cuisine: Keto, Low Carb
Servings: 6 Bagels
Calories: 313kcal

Ingredients

  • 1 1/2 cups almond flour
  • 1 tablespoon baking powder
  • 2 cups mozzarella cheese shredded
  • 2 ounces cream cheese cut or broken into smaller cubes
  • 2 eggs
  • sesame seeds for toppping

Instructions

  • Preheat your oven to 400°. Line a baking sheet with parchment paper or a silicone mat.
  • Mix the baking powder with the almond flour to evenly distribute.
  • In a large microwave safe bowl combine the mozzarella and the cream cheese cubes. Microwave for 1 minute, stir, and microwave again for 1 more minute. Now add the almond flour mixture and the eggs. Using a silicone or metal spoon mix very well until a dough starts to form. Mix until everything it completely combined. If you prefer you can dump this mixture onto a silicone mat or parchment paper and knead it with your hands. It will be very sticky but will get better as you work it. You are done when all the dough looks the same, no big clumps of cheese or almond flour.
  • Divide you dough into 6 even balls. One at a time roll the balls into a log (you know like making a snake out of play doh). Now just wrap around to make a circle and seal the ends to have your bagel. Place it on the lined baking tray and repeat. The dough rises so if you make it a fatter log there will be no hole in the middle while rolling it out thinner will give you the hole.
  • Sprinkle with sesame, poppy or everything seeds and bake in your preheated oven for 10-13 minutes. Check on them after 10 and go from there, you want a nice golden brown color on them. Slice serve and enjoy!

Notes

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Nutrition

Calories: 313kcal | Carbohydrates: 7g | Protein: 15g | Fat: 24g | Saturated Fat: 9g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Cholesterol: 106mg | Sodium: 171mg | Potassium: 21mg | Fiber: 3g | Sugar: 1g | Vitamin A: 450IU | Calcium: 270mg | Iron: 1.3mg