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5 from 1 vote

Twice Baked Cauliflower Casserole

Prep Time20 minutes
Cook Time15 minutes
Total Time35 minutes
Course: Sides
Cuisine: Christmas, Easter, Fall, Keto, Low Carb, Quick and Easy, Thanksgiving, Winter
Servings: 4 as a side
Calories: 337kcal

Ingredients

  • 1 12 ounce bag frozen cauliflower
  • 1/4 pound bacon diced
  • 1 tablespoon butter
  • 1 tablespoon bacon fat
  • 2 tablespoons heavy cream
  • 2 tablespoons sour cream
  • 3/4 cup cheese cheddar, shredded
  • 1/4 teaspoon salt
  • 1 egg
  • 3 scallions sliced

Instructions

  • Microwave or steam cauliflower to package directions, Fry up bacon, drain, and reserve fat. Preheat oven to 425°.
  • To a food processor add cauliflower, butter, bacon fat, heavy cream, sour cream, and half the bacon. Blend until smooth. Stir in 1/4 cup of cheese, scallions, and salt. Taste and adjust salt if needed then stir in the egg.
  • Place in a shallow 9 inch dish and top with remaining cheese and bacon. Bake for 15-20 minutes. Top with additional scallions and sour cream if desired.

Notes

Using my specific ingredients I came up with 4 net carbs/serving. Nutrition varies greatly between products, add up your specific ingredient for the most accurate information.

Nutrition

Calories: 337kcal | Carbohydrates: 6g | Protein: 12g | Fat: 30g | Saturated Fat: 14g | Cholesterol: 106mg | Sodium: 545mg | Potassium: 371mg | Fiber: 2g | Sugar: 2g | Vitamin A: 595IU | Vitamin C: 42.7mg | Calcium: 196mg | Iron: 0.9mg