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Moroccan Spiced Meatball Soup
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5 from 2 votes

Moroccan Spiced Meatball Soup

Prep Time5 minutes
Cook Time8 hours
Total Time8 hours 5 minutes
Course: Main Dish, Meat, Soup and Salad
Cuisine: Fall, Keto, Low Carb, Slow Cooker, Spring, Summer, Winter
Servings: 4 people
Calories: 344kcal

Ingredients

  • 1/2 cup fresh cilantro
  • 1/2 cup onion rough chopped, about a 1/4 onion
  • 32 ounces chicken stock
  • 2 cups water
  • 1 14-16 ounce bag frozen meatballs
  • 2 tablespoons harissa
  • 1 teaspoon ground corriander
  • 5-6 ounces baby spinch
  • 1 10-12 ounce bag cauliflower rice
  • 4 ounces feta
  • salt and pepper

Instructions

  • In a food processor or blender, place 1 cup of water, cilantro, and onion. Pulse until it is a smooth puree.
  • Place this mixture in the crockpot. Add the frozen meatballs, chicken stock, 1 cup water, 1 tablespoon harissa, and corriander. Cover and cook on low for 7-8 hours.
  • An hour before serving (at 7 hours) add the spinach and cauliflower rice. Let this cook for the last hour.
  • Before serving taste and add salt as necessary, stir. Ladle into your bowl and top with more harissa and feta. Enjoy!

Notes

[nutrition-label]
 
Nutrition Info is powered by fatsecret.com and is an estimate, calculate your exact ingredients for the most accurate information. This is per serving, the recipe serves 4.

Nutrition

Calories: 344kcal | Carbohydrates: 13g | Protein: 21g | Fat: 24g | Saturated Fat: 10g | Polyunsaturated Fat: 0.005g | Monounsaturated Fat: 0.01g | Trans Fat: 1g | Cholesterol: 19mg | Sodium: 1570mg | Potassium: 20mg | Fiber: 4g | Sugar: 1g | Vitamin A: 2250IU | Vitamin C: 23.1mg | Calcium: 130mg | Iron: 2.9mg